Chocolate Almond Butter Sludge Recipe

I came across this AMAZING recipe from and had to share it with you guys because it is THAT good. She uses peanut butter and I used almond butter, but very similar. So simple, yet the best quilt free treat you will have in your life.


Chocolate Almond Butter Sludge Recipe:

  • 1 scoop chocolate Casein protein powder
  • 1 TB almond butter (you can also use 2 TB PB2 or 1 TB peanut butter)
  • 1 TB unsweetened baking cocoa
  • Stevia to taste
  • Optional: dark chocolate chocolate sugar free chocolate chips


Mix all ingredients in a bowl, then add water. The trick is to add water 1 tablespoon at a time in order to get to the perfect consistency. If you add to much water it will just turn out to be a goopy mess! So you want to add water to get to a cookie dough batter consistency. Pop in the freezer for about 30 minutes, then enjoy!

You will seriously die over how good this tastes. No joke. This has saved me so many times from late night indulging.

Again, this is not my recipe but too good not to share. For more guilt-free recipes head over to Muffin top-less blog.


 photo JennaSig_zpse9c98adc.png


6 thoughts on “Chocolate Almond Butter Sludge Recipe

  1. Pingback: Chocolate Addiction Q&A | Fitness & the City

  2. Pingback: 6 Protein Sludge Recipes – The BEST Munchie Food! |

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